Enhance Your Life Series
Fridays at the Farm

Kombucha is a fermented drink that is also very healthy; it aids in digestion, reduces inflammation, improves immune function, and has many other health benefits. Making your own kombucha is fun and significantly cheaper than store bought and another benefit is that you can add your favorite fruits, spices and teas for flavoring. Join us to learn the process of how to make your own kombucha and how to make a second ferment for adding additional flavor. A starter SCOBY and brewing instructions are included in the price for you to take home.

Brewing Your Own Kombucha

Kombucha is a fermented drink that is also very healthy; it aids in digestion, reduces inflammation, improves immune function, and has many other health benefits. Making your own kombucha is fun and significantly cheaper than store bought and another benefit is that you can add your favorite fruits, spices and teas for flavoring. Join us to learn the process of how to make your own kombucha and how to make a second ferment for adding additional flavor. A starter SCOBY and brewing instructions are included in the price for you to take home.

Date: April 20th 10-11:30am

Cost: $20 per person or bring a friend for $35 total

      

Krista will talk about scented geraniums, lemon verbena, roselle hibiscus, mexican mint marigold, stevia, lemon grass, bee balm/monarda, cutting celery, and calendula. She will cover the growing, harvesting and ways to use these wonderful herbs to enhance your life. Sampling and recipes will be provided.

Unusual Culinary Herbs that Every Foodie Gardener Should Know

Krista will talk about scented geraniums, lemon verbena, roselle hibiscus, mexican mint marigold, stevia, lemon grass, bee balm/monarda, cutting celery, and calendula. She will cover the growing, harvesting and ways to use these wonderful herbs to enhance your life. Sampling and recipes will be provided.

Date: May 18th 10am-12pm POSTPONED to June 15th 10am-12pm

Cost: $20 per person or bring a friend for $35 total

    

Krista will discuss the growing, harvesting and uses of 20 easy to grow herbs. She will cover calendula, catnip, lemon balm, yarrow, thyme, rosemary, gotu kola, nettle, comfrey, mullein, holy basil/tulsi, roselle hibiscus, shiso, all heal, echinacea, motherwort, spilanthes, skullcap, elecampane, and passion flower.

20 Medicinal Herbs to Grow to Enhance Your Life

Krista will discuss the growing, harvesting and uses of 20 easy to grow herbs. She will cover calendula, catnip, lemon balm, yarrow, thyme, rosemary, gotu kola, nettle, comfrey, mullein, holy basil/tulsi, roselle hibiscus, shiso, all heal, echinacea, motherwort, spilanthes, skullcap, elecampane, and passion flower.

Date: June 1st 10am-12pm

Cost: $20 per person or bring a friend for $35 total

      

Skyler will teach you how to make your own flower essences and how to use them to enhance your well-being. Flower essences are the vibrational imprints of flowers in water, which is then further diluted to enhance the quality of the energy. Flower essences work well for mental, emotional, physical and spiritual concerns. Handouts and a take home flower essence will be included.

Flower Essences 101

Skyler will teach you how to make your own flower essences and how to use them to enhance your well-being. Flower essences are the vibrational imprints of flowers in water, which is then further diluted to enhance the quality of the energy. Flower essences work well for mental, emotional, physical and spiritual concerns. Handouts and a take home flower essence will be included.

Date: July 27th 10-11:30am

Cost: $20 per person or bring a friend for $35 total

    

Herbal drinks are one of the easiest ways to add the benefits of herbs and quality nutrition (vitamins

Herbal Teas & Nourishing Herbal Infusions

Herbal drinks are one of the easiest ways to add the benefits of herbs and quality nutrition (vitamins & minerals) into our lives and they also taste so good. Learn simple ways of adding herbs for health into our lives daily as well as herbs for relief of symptoms of when we are sick. In this workshop, we will demonstrate the methods used to make herbal teas and nourishing herbal infusions (nutrient dense herbal drink) and discuss how and when it is best to use each of these methods. We will take an in depth look at which herbs are best used for different situations to help heal and/or nourish us. This workshop will be hands-on and we will show how to prepare each type of herbal preparation and taste them. There will be detailed handouts for each participant to take home.

Date: August 17th 10am-12 pm

Cost: $20 per person or bring a friend for $35 total

      

Learn how to make your own homemade yogurt and kefir. It is inexpensive, taste incredibly better than store bought and provides you with even more probiotics and minerals than the purchased counterpart. We will cover the easy step by step process of how to make each of these health boosting treats. We will sample some of each and go over ways to prepare them and add them to your daily diet to enhance your health. Handouts included.

Homemade Yogurt, Greek Yogurt, Yogurt Cheese and Kefir

Learn how to make your own homemade yogurt and kefir. It is inexpensive, taste incredibly better than store bought and provides you with even more probiotics and minerals than the purchased counterpart. We will cover the easy step by step process of how to make each of these health boosting treats. We will sample some of each and go over ways to prepare them and add them to your daily diet to enhance your health. Handouts included.

Date: August 3rd 10am-12pm

Cost: $20 per person or bring a friend for $35 total 

     

Cancelation Policy:

If you need to cancel your spot in a class, we ask for two weeks notice. Cancellations made by the customer within two weeks of the scheduled event will not be refunded.